Hours & Info
845-352-6800
M-Th • 8:00am - 9:00pm
Fri • 8:00am - 2:00pm
Sat • Closed
Sun • 8:00am - 4:00pm
Fri • 8:00am - 2:00pm
Sat • Closed
Sun • 8:00am - 4:00pm
Health
May Is American Stroke Awareness Month
What is a Stroke? A stroke cuts off blood flow to the brain, depriving brain cells of oxygen and nutrients. If a person does not get medical attention quickly, they are at risk of permanent brain damage or death. Signs of a Stroke in Men and Women: The most common type of stroke is an […]
- Posted by Altie Seigel
- On May 23, 2019 Read More
What Is DBT Therapy?
Dialectical Behavior Therapy (DBT) is a skills-based therapy model developed to improve mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. DBT teaches individuals that they have choices, and asks people to challenge their thoughts; instead of seeing the world in black and white, DBT methods help people understand that things can actually be seen in gray tones, or […]
- Posted by Altie Seigel
- On May 21, 2019 Read More
National Women’s Health Week Day 7: Avoid Risky Behavior
After all the health tips we’ve been bringing to you all week, the most obvious one is: avoiding risky behaviors. As much as you can live a healthy lifestyle, by engaging in activities or habits that can be harmful to you, you are putting yourself at risk for injuries or health issues. Stay away from […]
- Posted by Altie Seigel
- On May 18, 2019 Read More
National Women’s Health Week Day 4: Exercise
Join us in celebrating National Women’s Health Week from May 12-18, encouraging all women to make their health a priority by taking small steps now to improve their health long term. We share with you 7 Days of 7 Ways to get you on the right track for a long and healthy life. Day 4: […]
- Posted by Altie Seigel
- On May 15, 2019 Read More