After all the health tips we’ve been bringing to you all week, the most obvious one is: avoiding risky behaviors. As much as you can live a healthy lifestyle, by engaging in activities or habits that can be harmful to you, you are putting yourself at risk for injuries or health issues. Stay away from […]
As the celebration of National Women’s Health Week comes to a close, we want you to know that we will continue to celebrate you throughout the year. You don’t just get one week. But this one week is a way for all women to focus on their health, and pick areas in which they can […]
We are more than halfway through the week of celebrating women’s health, and have reached one of the most important topics for all women: mental health. You can take care of your bodies by eating healthy and exercising but be sure not to neglect your mental health. You may not know that taking care of […]
Join us in celebrating National Women’s Health Week from May 12-18, encouraging all women to make their health a priority by taking small steps now to improve their health long term. We share with you 7 Days of 7 Ways to get you on the right track for a long and healthy life. Day 4: […]